self care bingo pdf free
Self Care Bingo Pray or meditate Let yourself cry Think about happy memories Try something new Start a hobby or project Use positive self-talk Dance Read Arts and Crafts Cooking Listen. Download and print this self-care bingo card and enjoy a day of fun or complete a couple of activities each month throughout the year.
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Download a PDF with 2 free pages of bingo cards plus instructions and a randomized call sheet.
. If your bingo cards have words then please check the spelling carefully. Print 2 pages of Self Care Bingo Cards for free. Customize the events add your own free.
If you need to. Self care bingo pdf. Your bingo cards start on Page 3 of this PDF.
Free Space Do Something Nice For Someone Call A Friend Reconnect With Relatives Meditate Be Optimistic Learn A New Dance Listen To Calming Music Take A Ten Minute Break Exercise. Download a pdf with 2 free pages of bingo cards plus instructions and a randomized call sheetcustomize the events add your own free space. Self-Care Bingo Y O U D E S E R V E T H E B E S T T H I N G S Meditate Take a warm bath Keep a journal Dance Stretch Do yoga Help someone Eat chocolate Take a nap Go for a walk Listen to.
The whole family to unplug and exercise self-care. Download a PDF with 2 free pages of bingo cards plus instructions and a randomized call. Self-Care BINGO cards o Use the BINGO card with a free space for longer challenges.
Print 2 pages of Self-Care Bingo Bingo Cards for free. Download and Print Self Care Bingo Cards. O Use the BINGO card with no free space for shorter challenges.
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